S3 Practical Cookery
S3 Practical Cookery Course Overview
S3 Timeline |
Practical Dishes |
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Week 1 |
Introduction to Hospitality Hygiene Safety |
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2 |
Food Safety & Bacteria |
Spicy Sausage pasta Flapjacks |
3 |
Weighing and Measuring Food Preparation Techniques |
Burgers Chicken and Rice Soup |
4 |
Cookery Processes Functional Properties of food |
Quiche Lorraine |
Summer Holidays |
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Week 1 |
Nutrients Overview |
Chicken Chow Mein Ham and Cheese Penne |
2 |
Macronutrients |
Vegetable Fajitas Fruit Scones |
3 |
Micronutrients |
White Chocolate Cheesecake Thai Red Curry |
4 |
Dietary goals – eat More |
Tuna Pasta Lentil and Bacon Soup
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5 |
Dietary Goals – Eat less |
Sausage rolls Diet Coke Chicken |
6 |
Salt and Fat |
Chicken Kebabs with Naan Bread |
7 |
Calories and Meat |
Turkey Chilli and Rice Spring Rolls |
8 |
Sugar |
Gypsy Creams |
9 |
Processed Foods |
Food Tasting Macaroni Cheese |
10 |
Christmas Dinner Task |
Colin the Caterpillar Cake |
Unit 3 |
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1 |
Individual Dietary Needs Pregnant Women Young Children |
Pad Thai with Chicken Shepherd's pie |
2 |
Teenagers Adults |
Quesadillas Cottage pie |
3 |
Convalescents Active individuals |
Energy Bars Soup |
4 |
Vegetarians |
Vegetable Bake |
5 |
Super Health Guide |
Enchiladas Turkey Burgers |
6 |
Dietary Diseases – Research Task |
Chicken Curry Cheesecake
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Unit 4 |
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1 |
Stages of Product development |
Crispy Chicken and Potato Wedges Meatball Sub |
2 |
Market research |
Egg Fried Rice Quesadilla |
3 |
Questionnaires |
Peri Chicken Wrap |
4 |
Time Planning and Equipment Lists |
Donner Meat Kebab |
5 |
Create own Dish |
Evaluate |
6 |
Easter Treat |
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